I sleep firm and good during the whole night

I sleep firm but sometimes wake up during the night

I have difficulties falling asleep but when I finally fall asleep I sleep good

I sleep light and wake from one to more times during the night

Almost never

Several days

More than half the days

Nearly every day

I relax easily (I just close my eyes and breathe, meditate, take a nap etc)

Doing creative things (drawing, painting, reading, dancing etc.)

Using external simulans (listening to music, watching a movie, having a massage etc.)

I overall find it difficult to relax

Hard

Ok, but I loose concentration/motivation fast

Ok, but when having more tasks I feel tense and stressed

Great

I am not creative and I have a weak sex drive

I am creative but have a weak sex drive

I am average creative and have a normal sex drive

I am not creative but have an excessive sex drive.

I am creative and have an excessive sex drive