Mindfulness

Balance

What is Mindfulness Pill?

Many people are aware of the numerous benefits of mindfulness, but often find it challenging to achieve this state without prior experience or dedicated space. That's where the Mindfulness Sonic Pill® (MSP) comes in. Designed to induce a light meditative state in a short amount of time, this sound therapy offers a pathway to a clearer mind and a focused but relaxed concentration. It achieves this by initiating a state of consciousness in which your mind observes and recognizes what is happening from a neutral point of view without any judgment or condemnation. The Mindfulness Sonic Pill® (MSP) can help reduce stress, anxiety, and clear negative thought patterns. It can also help cultivate a sense of inner peace, acceptance, and emotional balance; allowing you to approach each moment with greater awareness.

How it works

The Mindfulness Sonic Pill® (MSP) is a powerful sound therapy designed to enhance the mind-body connection and cultivate a greater sense of presence in the here and now. This is achieved by utilizing analog binaural frequencies from the Gamma spectrum using 2 tuning forks (480Hz and 426,7Hz). This therapy may stimulate the flow of electric impulses in the brain and expand awareness, promoting a deeper sense of presence and clarity. By using a strong emphasis on Gamma frequencies enriched with soothing ocean sounds, the Mindfulness Sonic Pill® (MSP) helps you achieve a relaxed state of mind with ease and efficiency. Regular use of the Mindfulness Sonic Pill® (MSP) can help you achieve inner peace, improve emotional balance, reduce stress, and promote greater cognitive function, providing a pathway to enhanced well-being and a more fulfilling everyday life.

Benefits

Improves the sense of balance between the body and mind.
Enhances relaxed focus and concentration.
Can help to reduce and manage stress.
Increases feelings of wholeness, happiness, and love.
Encourages feelings of compassion and empathy.

Duration

13:55 min

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Use

The Mindfulness Sonic Pill® enhances your present moment experience. Use it before the need.

Loop

Not recommended to listen on a loop; however, can be used throughout the day.

How to use

To guide you on how to use Sonic Pills® sound therapy effectively, here is a summary of the steps you can take:

Warnings

Sonic Pills® hasn't shown to have any contradictions or side effects, and are safe to use for an unlimited period of time. The implemented frequencies are beneficial for your health and can do no harm. However, when using Sonic Pills® sound therapy, it's important to keep the following warnings in mind:

Made by

All Sonic Pills® sound therapies are designed and produced by Petra Crnetic Dvojkovic, sound therapist and member of the Sound Healers Association.